Make a roux with about two tablespoons each of butter and flour. Stir it until light tan and bubbly.
Add about two cups of chicken broth or poaching liquid, stirring it in quickly.

Elegant Sauce Velouté, a French Classic with Many Applications
Cornish Pasty Made by M-J de Mesterton, Copyright 2009
Potée Lorraine
Preparation time: three hours;
Serves approximately six people:
One cup of dried white beans
1 pound of cooking sausage (Italian sausage is fine),
Two pounds of pork shoulder or pork filet, using the smoked variety if available.
Eight ounces of bacon, chopped
One ripe, green cabbage
Four carrots, diced
Two turnips or one rutabaga, diced
Two leeks, white and light green parts chopped
Ten small potatoes
Two cups of trimmed green string beans
Two onions, one of them chopped and one of them left whole, spiked with 3 cloves
Two garlic cloves, ends cut-off and then crushed
One bouquet garni
Directions:
Soak the white beans overnight.
In a large cast-iron or other heavy pot, sautée the chopped bacon. Add the onion, chopped leeks, finely diced carrots and turnips. Stir-in the crushed garlic, and drop-in the bouquet garni.
Cover the pot and allow the vegetables to sweat for 15 min. Then add the pork shoulder and cover with water. Add salt, pepper, and the spiked onion.
Simmer for 1 hour.
Cut the cabbage into quarters, add it to the pot, discarding its core. Add some water or stock and leave to simmer for another hour and a half.
Add the sausage (pricked with a needle to ensure even cooking), green beans (peeled, washed and cut into long “sticks”) and the peeled potatoes.
Add water if needed and leave to cook for 30 more minutes. The total cooking time will be about 3 hours.
Place the white beans and other vegetables in a large, sturdy serving dish. Slice the meats and peeled sausage, and place them on top. Allow your guests to serve themselves.
Here are three classic British recipes presented in video form by Elaine Lemm on about.com: the Cornish Pasty (a favorite in my family for four generations, which I made for English-Speaking Union parties at my house many times); Bakewell Tart (invented in Bakewell, England), an elegant dessert, the taste of which reminds me of Danish pastry; and Irish Colcannon–a vitamin-rich, green-and-white dish that could serve as an economical meal, which contains three vegetables.
Puff pastry or pie dough, enough to line and cover an 11-inch pie-plate
3 eggs, beaten
1 1/2 lbs. of ricotta cheese, well-strained to remove all liquid (setting the ricotta cheese in a strainer over a bowl overnight is best)
1/2 lb. mild or hot Italian sausage, sliced and lightly fried in olive oil
8 to 10 slices of prosciutto ham, coarsely chopped
1/2 lb. of diced mozzarella cheese
2 tablespoons of chopped or dried parsley
Freshly ground pepper, and salt, to taste
One egg-yolk and one tablespoon of water for glaze
~~Copyright M-J de Mesterton
Recipe Using Pepperidge Farm Puff-Pastry Shells
Poulet Velouté en Croute
Three boxes of Pepperidge Farm Puff Pastry Shells, twelve shells total (variation: use M-J’s biscuit dough and line a baking dish with it, top and bottom, filled with the prepared chicken velouté)
Six boneless, skinless chicken breasts
Two cups of white wine (leftover champagne is also suitable)
One cup of water
Four tablespoons of butter
One third cup of white flour
One teaspoon of herbes de Provence
Salt and white pepper to taste
One half cup of whipping cream
Two eggs beaten with two tablespoons of water, for brushing the pastry shells
Melt one tablespoon of butter in a large frying pan. Add one cup of white wine or champagne and one cup of water, together with salt and white pepper. Poach chicken breasts in white wine and water mixture until they are fully cooked; about forty-five minutes. Remove chicken breasts from pan and let them cool to room temperature.
Sauce Velouté
In the same pan, melt three tablespoons of butter. With a wire whisk, stir in 1/3 cup of white flour. Let this brown and then add one cup of white wine, whisking continually to prevent lumps. Incorporate the cream, and stop cooking after the sauce has thickened. Add salt and white pepper to taste.
Prepare the Puff Pastry Shells
Place 12 Pepperidge Farm puff pastry shells on baking sheets, and let thaw for twenty minutes.
Pre-heat your oven to 400* Fahrenheit.
Brush puff pastry shells with egg and water mixture.
Bake for twenty minutes or until golden brown.
Slice the cooled chicken breasts into thin scallops, and return the chicken to the pan where it will be mixed with the sauce velouté, and reheated briefly on the stove.
Remove Pepperidge Farm Puff Pastry Shells from oven. Lift top of each puff pastry shell and fill with poulet velouté. Replace top. Bake the filled puff pastry shells in a 400* oven for ten minutes.
Serve with petit pois and vinaigrette salad. Poulet Velouté en Croute made with Pepperidge Farm Puff Pastry Shells is an ideal dish for brunch, luncheon or dinner. This recipe provides two servings each for six people.
Recipe Copyright M-J de Mesterton December, 2008

Tri-Tip Roast with Chunky Mirepoix, Copyright M-J de Mesterton 2008
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Tri-Tip Pot Roast with Chunky Mirepois