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M-J’s Green Chile Chicken Noodle Soup

8 Jan

M-J’s Original Recipe


© M-J de Mesterton 2010

~~

M-J’s Low-Carbohydrate Celery Soup

16 Apr

M-J de Mesterton’s Potage de Celeri (Cream of Celery Soup), a Perfect Dish for an Elegant LuncheonCream of Celery Soup, by M-J de Mesterton Photo Copyright 2009
Cream of Celery Soup, by M-J de Mesterton Photo Copyright 2009


My Original Recipe: Low-Carbohydrate Celery Soup

Potage de Celeri

Wash thoroughly a whole head of celery, by cutting the bottom off and bathing the stalks in a sinkful of water. With French chef’s knife, chop finely. Include the celery leaves, which are packed with flavour. In a large pot, melt two tablespoons of butter. Put the chopped celery in, and add a teaspooon of salt, one half-teaspoon of cumin, and freshly ground black pepper to taste. Saute until bright green and almost soft. Stir in a tablespoon of cornstarch (cornflour), which has seven grams of carbs. Saute for two more minutes, and then add one cup of cream and two cups of water. Simmer for ten minutes. Serves six. This soup is a good accompaniment to croques monsieurs for luncheon.

~~Copyright M-J de Mesterton, February 2007

More of M-J’s Original Recipes are Found on Elegant Survival

Chef Stockli’s Carrot Vichyssoise

29 Jan

Carrot Vichyssoise, as Created by Chef Albert Stockli of New York’s Four Seasons Hotel, Circa 1960

2 cups of peeled and diced white potatoes

1 leek, white part only, sliced thinly

1 1/4 cups sliced carrots 3 cups chicken stock (broth)–if you are vegetarian, vegetable broth is a suitable substitute

1 teaspoon salt

A dash of white pepper

1 cup of heavy whipping-cream

Clean the leek carefully, as garden soil can collect between the tightly layered sections. Slice the white portion only.

In a large soup pot over medium heat, add the potatoes, one sliced leek, carrots, and chicken stock. Bring the mixture to a boil. Reduce heat, cover, and simmer this for 25 to 30 minutes or until vegetables are tender. Let it cool. In an electric blender, purée half the vegetables and liquid at thirty seconds, then pour into a large bowl. Repeat process with second half of the soup. Chill the carrot Vichyssoise, and stir in the cream, pepper and salt before serving. Serve in 4 chilled bowls. Consider a contrasting garnish of finely chopped parsley or chives. Chef Stockli used shredded carrot.

Pantry Essentials

17 Oct
Ingredients for a Well-Stocked Pantry
Elegant Survival Kitchen Essentials

  • Frozen Apple Juice Concentrate or Bottled Apple Juice

  • Cornstarch

  • Unbleached White Flour

  • Rye Flour

  • Yeast

  • Gelatine

  • Almond Extract

  • Vanilla, Imitation or Pure Extract

  • Rum Extract or Flavoring

  • Aluminum-Free Baking Powder

  • Baking Soda

  • Hershey’s Cocoa Powder

  • Chocolate Chips

  • Cinnamon

  • Salt

  • Peppercorns

  • Dried Red Chiles

  • Dehydrated Mixed Vegetables

  • Brown Rice

  • White or Basmati Rice

  • Corn Meal or Grits

  • Dried Pasta

  • Alfalfa Seeds

  • Wheat Berries

  • Dried Parsley

  • Dried Chives

  • Dehydrated Onion

  • Dehydrated Garlic or Garlic Powder

  • Soy Sauce

  • Powdered Ginger

  • Toasted Sesame Oil

  • Sesame Tahini Paste, Joyva brand of Brooklyn is best
  • Almond Butter

  • Popcorn, loose: Jolly Time Organic is better than Orville Redenbacher, at one-third the cost
  • Peanut or Corn Oil

  • Olive Oil

  • Mustard Powder, Colman’s English

  • Spanish or Hungarian Paprika

  • Capers

  • Green Peppercorns in Brine

  • Rose’s Lime Juice

  • Maggi or another brand of Chicken Bouillon Powder

  • Canned Tomato Paste: store brand

  • Canned Whole Tomatoes: store brand

  • Canned Beets: store brand or generic

  • Canned Small, Peeled Potatoes: store brand or generic

  • Canned Green Chiles, whole or chopped

  • Coconut Milk, Canned

  • Whole Water Chestnuts, Canned

  • Canned Ham

  • Canned Vienna Sausage

  • Canned Beef (usually from Argentina)

  • Canned Pineapple, No Sugar Added

  • Peanut Butter

  • Raw Walnuts

  • Almonds

  • Powdered Sugar

  • Brown Sugar

  • White Sugar

  • Molasses

  • Honey

  • Apple Cider Vinegar

  • White Vinegar

  • Boxed Red Wine, and a Cube of White Wine, both for Cooking

  • Frozen Peas

  • Dried Split Peas, Green or Yellow

  • Freeze-Dried Coffee

  • Coffee Creamer (not Coffee-Mate, which contains aluminum–check ingredients)

  • Coffee Beans

  • Tea Bags

  • Non-Fat Dry Milk

  • Powdered Buttermilk

  • Powdered Eggs for Emergencies

  • Bottled Lemon Juice
  • Herbes de Provence (a combination of marjoram, thyme, rosemary and savory, available at Costco)


To Be Continued….

Compiled by M-J de Mesterton, 2008

Potage Printanier aux Petits Pois, or Spring Green Pea Soup

28 Mar



Photo Copyright M-J de Mesterton 2008. Click image to enlarge.

I devised this soup for yesterday’s luncheon. I’m presenting it here as an Easter gift to you.

Potage Printanier aux Petits Pois

One 16-ounce bag of frozen petits pois, or tiny green peas (be sure to use the frozen variety for their intense colour)

Three cups of hot water

In a blender, mix together the hot water and frozen small peas until they are like soup. Pour the
mixture into a pot and heat it to simmering. Add a half-teaspoon of savoury, and a third-cup of crème fraîche or sour cream. Stir with a wire-whisk until the bits of cream are fully incorporated into the green soup. Heat again till just boiling, and serve. This recipe will make four bowls of Potage Printanier aux Petits Pois. Double the recipe by repeating the first step and adding the results to the pot, while doubling the other ingredients as well. Add salt to your own preference. I use Himalayan salt. This soup may be served either hot or chilled.


~~Copyright M-J de Mesterton, March 2008

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