M-J’s Macrobiotic Apple Pie

Macrobiotic Whole Wheat Crust Pie
M-J’s Macrobiotic Pie, Ready to Bake–the Ingredients are as Follows:                                                           Filling: Raw Apples, Cinnamon and a Little Brown Rice Syrup; Crust: Organic Whole Wheat Flour, Organic Rolled Oats, Safflower Oil, Sea Salt, Cold Water or Green Tea
Use more whole wheat flour than oats for the pie-crust. You must use more oil than water or tea, otherwise your crust will be hard.
~~M-J
Elegant Simplicity: M-J’s Macrobiotic Apple Pie

 

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